Expert Enough

This is post is by Andy Fiedler. With all of the demands on our time: work, friends, and working on whatever expertise we want to cultivate, a healthy diet can often take a back seat. I think this is a huge mistake! Good, healthy food gives us the consistent energy we need to maintain our [...]

This is a guest post by Ashley Pitman of Vixi. Have you heard a call from your body to shift to a more clear, essential and nourished place, but you’re not sure where to begin? Maybe you’re feeling grey. Less than luminous. Not ideal. A little heavy. In a slump. In-between loving your life and [...]

This is a guest post by Jayne Georgette from Chocolates & Figs. “Never be more than 12 steps away from chocolate.” – Terry Moore Personally I prefer not more than two steps away. Admit it, you want to be a chocolate snob.  Wine snobbery just doesn’t have the same cachet anymore.  Chocolate snobbery is more [...]